5 tips to enrich your mid-life

5 tips to enrich your mid-life Be true to yourself. You have gained wisdom through life experiences so don’t feel the need to look or act younger than your years. The paradox is that you stay youthful by truly accepting the age you are now, by being comfortable in your skin and feeling gratitude for […]

View from a Mid-Life Window

  Mid-life is a transition as important and challenging as earlier life stages. It will take inner resources, ingenuity, and resolve in order to find purpose and fulfillment. Of course, you can choose comfort over challenge but remind yourself of the benefits of stretching physically, emotionally and mentally. This is not a time for looking at […]

7 Steps to Mid-Life Balance

7 Steps to Create Work/Life Balance in Mid-Life Challenge Yourself – delve into your habits and ideas and question whether they are still relevant and fit for purpose. Are they outmoded and in need of a revamp? We often hang on to what’s familiar because it is preferable to making ourselves vulnerable. What makes us […]