How will Coaching help me?

Approaching mid-life is about facing changes. The transition through change is about letting go. Every new beginning starts with an ending and endings always involve loss of some kind. Loss of identity, loss of status, or your role within your personal life or professional life can all be challenging to navigate.

I provide a safe space for you to explore every aspect of the change you are facing. Help you understand the process of change and face your personal demons. Self-awareness is the first step to making choices and then actioning change.

 Coaching is a creative process. You will have the time and breathing space to jump off the treadmill of your thoughts and step into your creative thinking. Here lies fertile ground in which to test out new ways of thinking, and new ideas.